The acromio-clavicular or AC joint is the joint between your collarbone and the top of your shoulder. When you put your hand on top of your shoulder you may feel a "bony bump".

Please note, there will be a change of fees from Monday 30th January.

One of the important things to remember when RSI symptoms appear is to get them treated before they worsen. Early intervention from your physio can really help in addressing the problem

Are you looking for a new way to change up your exercise routine? Are you just starting a new exercise routine or having trouble sticking with your current exercise routine? Well then Pilates may be for you!

There are various causes of knee injury or pain which can range from twisting injuries to tears. In the knee there are different areas of cartilage tissue. They act as shock absorbers in the joint.

2023 is here! As the last couple of years have flown by in a blur, you may be feeling ready to make a change with a New Year’s resolution. We are here to provide some tips and advice to help those resolutions stick!

The clinic will close at lunchtime on Friday December 23rd and reopen on Tuesday January 3rd. There will be no emergency cover available in the intervening period.

A common question we get, or people ask their consultant, is whether they really need physiotherapy after surgery. For us, (we may be biassed) but the answer is YES!