Physiotherapy for geriatric and elderly patients is essential in helping older adults stay or become comfortable, pain free and independent. Getting older doesn’t mean you have to stop exercising, in fact, movement is more important.

Metatarsalgia is a common yet often misunderstood condition that causes pain in the forefoot, specifically under the metatarsal heads, the bones just behind your toes.

Gilmore’s Groin, also known as sportsman’s hernia or athletic pubalgia, is a complex and often misunderstood cause of chronic groin pain, especially in athletes. Unlike a traditional hernia, there’s no visible bulge, which can make diagnosis tricky and frustrating for those affected.

Chondromalacia patella, often called “runner’s knee”, is one of the most common causes of anterior (front) knee pain. It occurs when the cartilage on the underside of the kneecap becomes soft or damaged, leading to pain and inflammation.

It is a global initiative intended to raise awareness of bladder & bowel issues, chronic pelvic pain and other debilitating conditions which impact greatly on the lives of patients, families and carers.

Biceps tendinopathy is a common condition that affects the long head of the biceps tendon, which runs from the upper arm into the front of the shoulder. It can cause persistent pain, weakness, and a nagging discomfort that interferes with daily activities, from lifting shopping bags to playing sports.