Treating groin pain: The benefits of physiotherapy

Treating groin pain: The benefits of physiotherapy

Groin pain occurs mostly after injury to one of the adductor muscles. The groin musculature is complicated with highly stressed anchor points and involvement of the pelvis and lumbrosacral spine.

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How Can Pilates help relieve Neck and Shoulder Tension

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The Role of Pilates in Sports Rehabilitation

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