Feeding your baby is a special time for bonding and connection, but for many parents it can also lead to neck pain, shoulder tension, upper back discomfort, and lower back aches.

Every year on International Workers’ Day, we recognise the hard work and dedication of people across all industries. Whether you work at a desk, on a construction site, in healthcare, retail, education, or hospitality, the physical demands of work can take a toll on the body over time.

Urge incontinence is a sudden, strong need to pass urine that can lead to leakage before reaching the toilet. It’s caused by involentary bladder contractions and can affect people of any age.

Here at Ballsbridge Physiotherapy Clinic, we regularly see people who are eager to get active again but push themselves too hard too soon. The key to a successful fitness comeback is consistency, patience, and smart planning.

Weather you’re working at a desk, on your feet all day or in a more physically demanding job, repetitive tasks and poor movement habits can lead to injury or chronic pain over time.

Teaching your children healthy habits with food and exercise can be a valuable lifelong lesson. Promoting health and well-being in the family home is an important lifestyle choice.