Can Orthotics help Lower Back Pain?

Can Orthotics help Lower Back Pain?

Orthotics are devices worn in shoes or runners and are designed to correct foot and ankle alignment. They can assist in changing pressure on certain parts of the foot, therefore relieving symptoms.

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Tips for Relieving Back Pain during Pregnancy

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Lower Back Pain in Pregnancy: What are your Treatment Options?

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How Pilates helps ease Lower Back Pain

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