Treating groin pain: The benefits of physiotherapy

Treating groin pain: The benefits of physiotherapy

Groin pain occurs mostly after injury to one of the adductor muscles. The groin musculature is complicated with highly stressed anchor points and involvement of the pelvis and lumbrosacral spine.

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How to Recover from an Ankle Sprain

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Tips for Relieving Back Pain during Pregnancy

Tips for Relieving Back Pain during Pregnancy

Back pain during pregnancy is a common occurrence with approximately 56% of women experiencing pain at some stage throughout their pregnancy. Back pain is caused by a number of factors such as weight gain, posture changes, hormone changes and sometimes muscle separation. As your baby grows, your centre of gravity changes.

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Lower Back Pain in Pregnancy: What are your Treatment Options?

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Treating Headaches with Physiotherapy

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