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Ballsbridge Physiotherapy Clinic
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Ballsbridge Physiotherapy Clinic
Ballsbridge Physiotherapy Clinic
Services
Treatments
About
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News
Contact
Search
Book
Services
Treatments
About
Fees
News
Contact
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Is it safe to run when pregnant?
anatomy, Back pain, balance, biomechanics, children, control, core, discomfort, education, endurance, energy, Exercise, fitness, function, hip pain, Injury, Injury Prevention, movement, muscles, neuromuscular, News, overuse, pain, pelvic floor, Physio, Pilates, pregnant, proprioception, recovery, repetitive, research, Run, stability, strengthening, stretching, swelling, tips, training, weakness 25/11/2016 anatomy, Back pain, balance, biomechanics, children, control, core, discomfort, education, endurance, energy, Exercise, fitness, function, hip pain, Injury, Injury Prevention, movement, muscles, neuromuscular, News, overuse, pain, pelvic floor, Physio, Pilates, pregnant, proprioception, recovery, repetitive, research, Run, stability, strengthening, stretching, swelling, tips, training, weakness 25/11/2016

Is it safe to run when pregnant?

There are many different views on whether it is safe to run when pregnant. During your first trimester, it is normally possible to continue with your normal exercise routine, but at a lower intensity.

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