Shoulder Pain After Sleeping
Starting your day waking up with pain is not beneficial to you, both physically and mentally. So what can you do about it? Most shoulder pain is treatable, so you can get back on track with your life and start your day without pain.
Benefits of Ergonomics in the Workplace
There are many benefits of ergonomics in the workplace to both the employer and the employee. The most important benefit is increasing the safety and comfort of employees.
Common Physical Problems from Sitting at a Desk
Recently is has become a well-known idea that sitting for long periods at work can have a negative effect on our health and well-being. With many jobs in the work place based at a desk this is becoming more prevalent.
Pain Between Shoulder Blades During Pregnancy
Discomfort and pain is something most expecting mothers experience at some point of their pregnancy. One of the common pain experienced is back pain.
How do I know if I sprained my ankle?
Ankle sprains ordinarily occur during exercise or sports requiring a rapid change of direction, jumping and landing. However, an ankle sprain can also occur from something as simple as missing a step or rolling your ankle on an uneven surface.
Dry needling
Dry needling is a therapeutic technique using filament needles to release trigger points, which are taut bands in muscles. Dry needling is sometimes referred to as Western Acupuncture.
Will obesity in children cause mobility issues in later life?
In a nutshell, yes, obesity in children seriously impact the healthy growth of a child’s bones and joints. If left to get out of hand, obesity can cause many health and social problems formed in childhood.
Are first time mothers getting older?
the trend toward older parenthood is looking like it’s set to continue due to the myriad of societal pressures we are under. There are more risks involved with pregnancy and birth as maternal age rises.